How to Raise Happy Athletes - The Parent's Playbook with Asia Mape

How to Raise Happy Athletes - The Parent's Pl...

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Mental Block Tips for Parents with Coach Rebecca Smith

Fear and mental blocks can make it feel like your athlete is going backward. You see her working hard. You see her trying. And still, the skills are not sticking.If you are in that spot, you are not alone.When blocks seem to get worse, it usually means she is still in the awarene ...  Show more

The Secret to LSU freshman Haley Mustari’s Consistency Under Pressure

Consistency under pressure can look effortless from the outside. But if you’ve ever stood there waiting to salute, you know it rarely feels that way. In this episode, I sit down with LSU freshman Haley Mustari to break down what actually creates that calm, confident performance.A ...  Show more

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