1KHO 728: Choose to Be Free | Jennie Allen, T...

We weren’t built to live in a constant state of “what’s next.” Yet that low-grade restless hum has become normal in modern family life. In her third appearance on The 1000 Hours Outside Podcast, Michaeleen Doucleff — author of Hunt, Gather, Parent — returns with a powerful conver ...  Show more

Ginny Yurich sits down with writer and researcher Alex Soojung-Kim Pang to reclaim something our culture keeps treating like a reward: real rest. Drawing from Rest: Why You Get More Done When You Work Less and his work on the four-day workweek, Alex makes the case that rest isn’t ...  Show more

This week, join me in conversation with Dr. Robert Waldinger, a psychiatrist, psychoanalyst, and the director of the longest-running study on happiness and well-being, to discuss the secrets to building a happy life and raising happy kids. Dr. Waldinger shares insights from th ...

In this episode, I sit down with Dr. Alison Wood Brooks, Harvard Business School professor and author of Talk: The Science of Social Connection. We explore how parents can help their kids—whether they’re naturally chatty or more reserved—develop essential communicatio ...

Do you have a strong-willed child who knows how to push your buttons, may be rude and defiant, won't push through when tasks are hard, appears lazy, and always asks, "Why?" when told to do something...instead of just doing what you ask? Kirk gives you scripts and strategies to ...

This episode originally aired in October 2021.

Dr. Aliza sits down with Professor Peter Gray to discuss the healthiest approaches to play, and potential mistakes commonly made by well-meaning parents.

I WROTE MY FIRST BOOK! Order your copy of T ...