Recall: Tiffany Pratt

Recall: Tiffany Pratt

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Daylight Savings, Midlife Rest & Alcohol with Sleep Expert Alanna McGinn

Jann, Caitlin & Sarah welcome back friend of the show, sleep expert Alanna McGinn after a run through the week's headlines and some personal updates! They discuss the critical role of sleep in overall health and well-being alongside nutrition, exercise, and connection. Alanna dis ...  Show more

Pucks, Politics & Pure Rock ’n Roll With Sheepdogs Bassist Ryan Gullen

Of course, Jann, Caitlin, and Sarah wanted to cover the controversy surrounding the American Men's gold medal hockey game, highlighting the cultural implications of the athletes' behaviour and the ongoing rivalry between Canada and the US. Caitlin takes us through some topics wor ...  Show more

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