1239. How to Stop Overthinking and Start Your...

Happy Regular Guy Friday, Heal Squad! This week starts with Musical Youth nostalgia and how MTV once had the power to turn a random music video into a global hit… something that might feel familiar in the TikTok era. Kev shares a classic Kev-on-the-Scene story from his MTV days: ...  Show more

Hey Heal Squad! You asked for it, so here it is. After our conversations with lymphatic expert Shelly Marshall, so many of you wanted just the facial poses and massages she walked us through… so we pulled them into a quick Heal in 10 (or 20) moment for you! In this short clip, Sh ...  Show more

Twenty years ago, very few scientists even knew about something called the gut microbiome. Now, with over 70,000 research papers published on the subject, this complex ecosystem, home to trillions of microorganisms, is recognised as a key factor in our physical and mental wellbei ...  Show more

Building a business is hard. Building it with your spouse is supposedly impossible. Yet, Lauryn and Michael Bosstick turned their 12-year-old playground romance into a successful digital media empire, The Skinny Confidential, that proves love and business can be a winning combina ...  Show more

On today’s show, we hear about: - A wife worried about her husband’s aggression during fights - A single mom who wants to stop letting her ex back into her life - Delony’s candid thoughts on all things workplace and leadership Lyrics of the Day: "Workin' For A Livin'" - Huey Lewi ...  Show more

Join Colleen Sloan, PA-C, RDN as she shares the vision behind the podcast dedicated to providing practical nutrition training for clinicians. The purpose of Exam Room Nutrition is to provide clinicians with valuable insights and practical tips to help you confidently tackle to ...