Deep Dive with Allyson Felix on Speaking Up

Deep Dive with Allyson Felix on Speaking Up

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Go To on Pushing Through Fear

We carry around this dangerous myth that brave people feel brave—that somewhere out there, women are standing up in meetings and saying the hard thing without their heart rate changing, that courage is a feeling you either have or don't have. Kelly blows up that whole idea by sha ...  Show more

Thanks For Being Here - Anne Lamott on her "Other Mother"

Writer Anne Lamott tells Kelly about the "other mother" from her childhood—her best friend's mom who thought she was fabulous when her own parents had concerns. It's about the gratitude you carry for the rest of your life when someone champions the parts of you that feel unseen a ...  Show more

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