RHR: Why Your Sleep Schedule Matters As Much ...

In this episode of Revolution Health Radio, Chris explores the science behind GLP-1 medications, including their powerful effects on appetite, weight loss, and cardiometabolic risk. He also uncovers the critical blind spots in the current conversation, including new research on l ...  Show more

For decades, public health guidelines have warned that reducing sodium intake is essential for preventing high blood pressure and cardiovascular disease. But a closer look at the scientific evidence reveals a far more complex story. In this episode of Revolution Health Radio, Chr ...  Show more

Food is also what connects farming to human health and our natural environment. In this episode of The Science Behind Your Salad, we ask you to close your eyes and listen: the steady hum of bees, the deep boom of a rare bittern, and the people creating the future of the food on y ...  Show more

Can the future of food be both delicious and sustainable? In this episode of A Really Good Cry, I chat with Camila Marcus, an inspiring chef, restaurateur, and sustainability advocate. Known for her pioneering work in promoting ethical dining, Camila shares her journey from growi ...  Show more

In this episode of The Human Upgrade, Dr. Peter Ballerstedt, a leading expert in ruminant animal agriculture, discusses the essential role of ruminant animals in sustainable farming. You'll learn about the critical importance of animals like cows and sheep in maintaining soil ...

In an event hosted by Global Food Regulators Summit in July 2023, Sadhguru offered a profound and unique insight into the types of foods that are most supportive for the human system, and explained why what we eat as well as how we eat matters. He delved into the biggest challeng ...  Show more