116. Why Knowing What to Eat Will NOT Fix You...

✨ Topics we touch on: Emotional Eating, Nervous System Regulation, Food Cravings, Binge Eating Triggers, Christian Weight Loss, Faith-Based Eating Support You already know what you’re supposed to eat… so why is it still so hard to follow through? In this episode, we unpack why nu ...  Show more

✨ Topics we touch on: Food Freedom, Emotional Eating, Christian Weight Loss, Hunger Cues, Faith-Based Eating, Mindful Eating Do you ever finish eating and realize you barely tasted your food… or struggle to stop even when you know you’re already full? In this episode, we talk abo ...  Show more

In this special episode of Taste for Truth, I want to share an update and invite you to continue this journey with me over at the Christian Habits podcast, where I talk about breaking free from overeating, habits, procrastination, and growing in our relationship with God. I'm so ...  Show more

You can lose weight. You can get healthy. You can do all things through Christ who strengthens you! These 7 Bible verses for Christian weight loss will help you lose weight, gain control over emotional eating, and transform your mind, heart, and body! And, they come ...

Do you want to know how to manage your worries and prevent emotional burnout?

Today's episode is an enlightening conversation on how to effectively handle anxiety, establish healthy boundaries, and cultivate a mindset that promotes long-term wellbeing.

So before ...

Hiiii GGB!

this week we go in depth into Angela's journey with disordered eating and hear parts of her journey we haven't heard before.

you can order our new book "Out of the Wilderness— 31 Devotions to Walk with God Through Your Hardest Seasons" at girlsgonebibl ...