JOURNAL: Sleep Runway

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Notice The Smalls

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. 1min 25sec

You Are Not Bad At Sleep

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. 4min 33sec

Softer. Heavier. More Relaxed

. 1min 46sec

Breathing Space

. 1min 42sec

Diaphragmatic Breath

. 1min 38sec

Become Aware

. 1min 50sec