Episode 242: The Cost of Being The Girl Who H...

In this episode of Unf*ck Your Relationships, I’m unpacking trauma bonds, why smart, self-aware women stay in relationships that are hurting them, and why leaving can feel terrifying even when you know it’s unhealthy. This isn’t about weakness or lack of awareness, it’s about ner ...  Show more

In this episode of Unf*ck Your Relationships, I’m breaking down the difference between healthy needs and unhealthy needs in love. Most couples aren’t fighting about the dishes or the sex or the late nights at work, they’re fighting to feel respected, safe, valued, and prioritised ...  Show more

Still Needing Constant Reassurance in Your Relationship? Here’s Why 👀 . This episode is for the anxious girlies who look like they have it all together … but on the inside, you’re checking the vibes like it’s your full-time job.

We’re talking:

✨ Why your brain c ...

In this conversation, Adam welcomes Margarita Nazarenko, a viral voice of tough love on relationships, for a deep, honest dialogue about anxious attachment, emotional patterns, and why so many women end up chasing emotionally unavailable men. Margarita offers clarity, accounta ...

This episode is for the anxious girlies who look like they have it all together (you’ve got degrees, deadlines, and the job)… but on the inside, you’re checking the relationship vibes like it’s your full-time job.

We’re talking:

✨ Why your brain craves constant r ...

Many women find themselves in relationships that look perfect on paper but leave them feeling unfulfilled. In this episode, dating expert Julia Mazur shares her personal journey of settling in relationships and how she finally broke free. She discusses societal expectations, p ...