When Perfectionism Impacts Our Health, Body I...

GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound have gone from relatively niche diabetes medications to one of the biggest (and most controversial) stories in health and wellness.As you may have noticed, I’ve taken a bit of a hiatus from the podcast the past couple ...  Show more

What does it mean to live in a body that doesn’t always do what you wish it would? A body that’s unpredictable, maybe in pain, maybe exhausted — a body shaped by chronic illness, disability, or medical trauma?This week on the podcast, I’m revisiting an episode with the deeply com ...  Show more

Struggling with being OK around food? Today's episode dives deep into your relationship to food, why it matters, and what you can expect when you put the work in. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Spons ...  Show more

In this week’s episode, Bonnie is joined by past group coaching client Liesel where they discuss how to break free of years of disordered eating in order to find peace with food.

Bonnie & Liesel will also discuss: 

In this week’s episode, Bonnie is joined by Dr. Alexis Conason, a clinical psychologist and certified eating disorder specialist. 

In today’s episode Bonnie & Dr. Alexis Conason will discuss: 

Dr. Neeru Bakshi challenges misconceptions around eating, encouraging a positive food relationship. Learn practical ways to nourish your body without guilt. (Please note that this podcast episode contains discussion about difficult topics, like body dysmorphia and eating disorder ...  Show more