The Money Conversations Women Need to Start H...

Today we’re joined by a guest who has spent over two decades building businesses and now helps women do the same while navigating motherhood, ambition, and the reality of limited time.Deborah Henning is an entrepreneur, mentor and the founder of Self Made CEO, a mentorship progra ...  Show more

Today we’re joined by a guest whose journey proves that reinvention doesn’t have to take years - sometimes it starts with one video and the courage to press post.Camilla Rhuda is a Dubai-based content creator who went from working as a teacher and governess to building a rapidly ...  Show more

In our latest episode of the Diabetes Digital Podcast, we sat down with our incredible dietitian, Nikki Sahebghalam, who specializes in diabetes and women's health. We had an in-depth conversation about PCOS—what it is, how it’s diagnosed, and most importantly, how you can manage ...  Show more

Are you overwhelmed with all the content there is about what you should focus on during pregnancy? Does prenatal nutrition scare you because you don't know who to believe? In this episode, RDN Lily Nichols, share evidence-based research on what nutrients and foods to prioritize d ...  Show more

Send a textJoin this podcast episode with Nutritionist and Natropath Shelley McKenzie, who shares her story with Hashimotos and thyroid concerns during pregnancy.In this episode we discuss:How does the thyroid affect pregnancy?Thyroid pregnancy issuesHashimotos pregnancyUnderacti ...  Show more

I get a lot of questions about gestational diabetes (also known as gestational diabetes mellitus or GDM). I think it scares a lot of women to know that their blood sugar could affect their pregnancy, baby, and delivery, so I wanted to share everything I know about GDM in today’s ...  Show more