Our Final Q&A: Botox, Histamine, Low Carb, and Lifting Weight

Our Final Q&A: Botox, Histamine, Low Carb, an...

NOELLE TARRNOELLE TARR

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Egg Controversy, Insulin Resistance, and GLP-1s

Let’s see how much we can pack in! Today, we’re diving into the egg controversy and what omega-6 testing, feed supplementation, and egg license numbers actually mean. We also discuss insulin resistance, dark circles and eyesight after 40, salt choices, and share nuanced thoughts ...  Show more

 . 1h 18min
Vibration Plates, Migraine Management, and Finding Your Nervous System Sweet Spot

This episode is all about finding the sweet spot between effort and regulation. We cover trending tools like vibration plates, healing after chronic overtraining, migraine management, and whether walking is enough. In summary: progress only sticks when your nervous system is on b ...  Show more

 . 58min 1sec

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