How Can I Stay Balanced When I’m Provoked?

How Can I Stay Balanced When I’m Provoked?

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Can I Say "No" To My BFF’s Bachelorette Party?

Jordana shares how being pregnant made her respect her body more and she and Dr. Naomi chat about how their mindset around exercise has shifted to health over vanity. With a friend’s wedding turning into a week-long Olympic event of mandatory joy, one Betch wonders if skipping a ...  Show more

Can Ozempic Make You Happier?

As Jordana prepares for the birth of her second child, she and Dr. Naomi unpack how social media is engineered to spike anxiety, especially as Jordana gears up for labor. One listener writes in about her chronically grumpy father-in-law who’s suddenly sunshine and light after sta ...  Show more

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