A Beautiful 10 Minute Loving Kindness Meditation - Guided Meditation With Zen Master Henry Shukman #640

A Beautiful 10 Minute Loving Kindness Meditat...

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BITESIZE | How to Build Better Habits & Break Old Ones | James Clear #639

Are you constantly trying to create better habits and quit those that don’t serve you? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s c ...  Afficher plus

The New Science Of Preventing Dementia: Protect Your Brain, Boost Your Focus, Resist Cognitive Decline with Dr Tommy Wood #638

This podcast contains some of the simplest, most effective advice on brain health you will ever hear. It explains why the cognitive decline we expect with age isn’t inevitable at all. And why up to 70 percent of cases of dementia are, in fact, preventable. I’m speaking with neuro ...  Afficher plus

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In this episode of the HEAL with Kelly podcast, I am joined by Dr. Dale Bredesen, a globally recognized expert in neurodegenerative diseases, particularly Alzheimer's. Dr. Bredesen, who has revolutionized the field with research that suggests Alzheimer’s is not only preventable b ...  Afficher plus

Neurologist: The Shocking ROOT CAUSE of Alzheimer’s - How To Prevent & REVERSE Damage To Your Brain | Dr. David Perlmutter
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In today’s episode of The School of Greatness, I sit down with renowned neurologist and bestselling author Dr. David Perlmutter to explore the critical connection between metabolism and brain health. Dr. Perlmutter shares groundbreaking insights on preventing and potentially r ...

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Why 90% of Alzheimer's cases are preventable | Drs. Ayesha and Dean Sherzai
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Dementia is one of the fastest-growing health crises in the developed world, with cases expected to double in the coming decades. But despite common misconceptions, cognitive decline isn’t inevitable. The latest research shows that lifestyle choices play a far greater role in bra ...  Afficher plus

Advice From the #1 Longevity Doctor: Add 10 Years to Your Life With 3 Simple Habits
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Today’s episode could change (or save) your life. It’s a must-listen. 

You’ll hear from the world’s leading longevity doctor about the simple, proven changes that will help you live longer, feel better, and prevent diseases like cancer, heart disease, and dementia. 

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