#1075 - Roy Baumeister - Why Men Are At The T...

Nir Eyal is an author, behavioural design expert, and investor. What does it mean to truly hold a belief you endorse? Maybe some of what we believe isn’t true. But more interesting is how beliefs are formed, and how they can be reshaped. So how do you update your beliefs in a way ...  Show more

Gurwinder Bhogal is a programmer and a writer. Gurwinder is one of my favourite X follows. He’s written yet another megathread exploring human nature, cognitive biases, mental models, status games, crowd behaviour and social media. It’s fantastic, and today we go through some of ...  Show more

Welcome to ‘Roll On’, the semi-bi-weekly version of the podcast where we ramble on matters of interest across culture, sports, art, literature, politics, self-betterment, and more. As always, my co-host is Mr. Adam Skolnick, an activist, veteran journalist, and David Goggins’ Can ...  Show more

Most people just start their success journey expecting results to flow naturally, but they’re missing a critical first step, understanding their deepest “why.” In this captivating episode, New York Times Bestselling author and Tony Robbins’ business partner, Dean Graziosi, reveal ...  Show more

Many people chase symptoms with supplements and medications, never realising their cells are literally drowning in toxins. Dr. Daniel Pompa’s story mirrors what millions experience today — unexplained fatigue, brain fog, hormone dysfunction, and anxiety that doctors can’t explain ...  Show more

"Hi, I’m Chris Williamson.

I host a podcast called Modern Wisdom, own an events company in the UK and coach people to get more out of life. 

I think a lot about how to live a good life, finding your purpose, maximising human performance, productivity, fi ...