Dopamine Nation Summary | Anna Lembke, MD

Have you ever felt like the proverbial hamster on a wheel? The 80/20 Principle is the idea that 80 percent of all our results in business and life stem from 20 percent of our efforts. ⁠Get Lifetime access to 1M bestsellers and hot new releases⁠ / ⁠Show notes⁠ / ⁠PDF, Infographic ...  Show more

🎯 FREE Audiobook Summary of So Good They Can't Ignore You by Cal Newport Get the key ideas from this book in just minutes. This StoryShots audiobook summary breaks down the core concepts and practical strategies—so you can learn faster and apply what matters most. Whether you're ...  Show more

The APP has arrived! https://studio.com/apps/rebecca

If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ...

The APP has arrived! https://studio.com/apps/rebecca

If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ...

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT!Feeling drained or emotionally overloaded? Most people a ...  Show more

The APP has arrived! https://studio.com/apps/rebecca

If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ...