Revisit: Is It Time for You to Take a Pause? ...

Best selling author and advice columnist Cheryl Strayed isn’t looking back. She’s taking a front seat to her post menopause years so much so that she’s given it a name — the “crone age.” Cheryl shares why she’s excited about this next stage of her life and what she’s learned from ...  Show more

Katie Sturino loves her body. But the advocate, entrepreneur, and author put a lot of effort and hard work into getting to that place of body acceptance. She and Reshma dive into Katie’s accidental body acceptance journey, which began after her divorce when Katie says she just wa ...  Show more

Divorce is a topic most stray away from, but we are here facing it head on with author and Licensed Mental Health Counselor, Chautè Henry Thompson. This is the last episode in our relationship series and we can’t talk about relationships without talking about divorce. Listen to h ...  Show more

On today’s show, Emily is taking your calls and helping you discover ways to be your new sexual self. She's giving her insights as to why taking time after a breakup is crucial for your sexual and mental health, how to tell your partner you need more foreplay in bed without it tu ...  Show more

Unfortunately, relationships sometimes end in separation and divorce. They don't always have fairytale endings and that's OK. The important thing is to try your best, to continue to grow and to love yourself and your partners. In today's episode we share some personal news, as we ...  Show more

On today’s episode, we hear about: ·     A wife struggling to save her marriage after giving her husband an ultimatum ·     A husband seeking advice on how to support his wife following a miscarriage ·     A wife wondering if it’s time to end her marriage Next Steps: 📞 Ask John ...  Show more