A Toolkit for a Noisy Mind: How John Green Ma...

Practical strategies for navigating difficult relationships and building new connections. Shankar Vedantam is host of the Hidden Brain podcast and radio show, where he explores the hidden patterns that drive human behavior. He is the author of the books, The Hidden Brain: How Our ...  Show more

Let go of your thoughts, stop getting caught in your stories, and try the ancient practice of walking meditation. Walking meditation is one of the most practical and underrated tools in mindfulness — and in this episode, Dan shares a guided practice from his new audiobook, Even Y ...  Show more

Mindfulness retreats are a valuable opportunity to step away from routine and apply ourselves to deepening our mindfulness. We may devote a single day or multiple days to retreat, either at home or at a retreat center. 

Meditation teachers who have completed retreats of ...

<span style="font-size: 10pt;">You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.</span>

Dr Sean Stevens sits down with Clinical Professor of Microbiology at University of Western Australia and Nobel Prize recipient Professor Barry Marshall. In this episode, Barry talks about life growing up, his pathway to medicine and the start of his collaborative relationship wit ...  Show more

This episode features Dr. Christopher Ellison, who was installed during Clinical Congress 2022 in San Diego as the American College of Surgeons 103rd President. Shortly afterward, he delivered his Presidential Address, Our Professional Journey: Surgeon ...