A Classic Dan Harris Interview about Anxiety ...

Today's guest is Amy Leneker, Author of Cheers to Monday, The Surprisingly Simple Method to Lead and Live with Less Stress and More Joy. Amy is refreshing, joyful —and deeply practical—in this conversation about stress, burnout, and how to stop living your workweek as a countdown ...  Show more

In Todays throwback Thursday episode, we have encore guest. Dr. Tobias Esch. He is a primary care physician, pioneer in holistic general medicine, and expert in the neurobiology of happiness. He shaped mind-body medicine and integrative health in Germany and as Visiting Professor ...  Show more

We all know that innovative thinking is vital to individual, team, and organizational success. But we still often put creativity in a box, assuming it's only for people in certain roles or best attempted once a year at an off-site brainstorming session. Marketing executives Kathr ...  Show more

Think you're not the "creative type"? Think again! On this episode of "Skill Up Start Up," we debunk the myth that creativity is reserved for artists and musicians.Discover why creative thinking is essential for ALL entrepreneurs, regardless of your industry. We'll explore the pr ...  Show more

Rosie explores the idea that everyone is inherently creative, even if life has discouraged our creative pursuits. She shares practical ways to rediscover and nurture your creativity, offering inspiration to bring small acts of imagination and expression into your everyday life. L ...  Show more

We are often torn between passion versus practicality when it comes to our dreams and our careers. Do I take the steady job, or do I take a risk and pursue writing, music, art? In today's episode we discuss how to prioritise your creative passion no matter your circumstances and ...  Show more