What's Weight Got to Do with it?

Next week, Wednesday, April 22 @ 10 a.m. on Partners in Health and Biz my special guest will be Dr. Dorothy Adamson Holley, also known as Drum Dr. Dot, a psychologist, clinical social worker, author, recording artist, songwriter, vocalist, percussionist, dancer, harmonicist, and ...  Show more

This Saturday, March 28 @ 10 a.m., my special guest on Partners in Health and Biz is Family Nurse Practitioner Montria Martin founder of Harvest Weight & Lifestyle Medicine.Join us in the chat room! We are streaming live! Follow me on LinkedIn and Facebook. Subscribe and follow m ...  Show more

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1071: Q&A - Body Fat - How to Calculate Your Body Fat Percentage & Which Tools are Most Accurate The original post is located here: https://ol ...  Show more

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Let’s talk about the problems with using BMI (body mass index) as a weight or health measurement.

One of the biggest problems with BMI is that it doesn’t tell you how much fat you have versus muscle. It also can’t give you much of an idea of what's going ...

The obesity epidemic isn’t about calories-in-calories-out. Instead, chronic stress and high insulin levels from refined carbs and sugar are drivers of fat storage. And the type of fat stored matters, since visceral fat accumulation leads to worsening metabolic health. Dr. Robert ...  Show more