Your Thoughts Are Lawyers for Your Emotions -...

How to stop emotional triggers instantly: your emotions are not overreactions — they are reactivations from your childhood emotional blueprint. Kenny Weiss teaches the 3-step Emotional Authenticity framework and somatic titration to heal triggers at the root.In this video, Kenny ...  Show more

Why IFS therapy fails for emotional regulation: parts work reinforces the fragmentation that trauma created. Kenny Weiss explains why cognitive negotiation with “parts” collapses during nervous system flooding and how to integrate instead of fragment.In this video, Kenny reveals ...  Show more

What happens if you want to stay with a narcissist—or even go back to one? In this video, Lee Hammock (Self-Aware Narcissist) explains what it really means to remain in a toxic relationship and why radical acceptance is the only way forward.More resources and join the group coach ...  Show more

Send us Fan MailIf you’ve ever blamed yourself for how someone mistreated you, this episode is for you.Najwa dives deep into the emotional aftermath of narcissistic abuse: how it distorts your reality, erodes your self-trust, and leaves you questioning your worth. She explains wh ...  Show more

How do Narcissists react when they see you moving on and happy with someone else? 

Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic p ...

This US holiday weekend, let’s revisit three of your favorite podcast episodes. Interestingly, they all have the same theme: why narcissistic abuse survivors initially think they’re the problem.Clip 1 is from Season 3 Episode 133: "How mad can I make you?" The Toxic Games Covert ...  Show more