Rescuing or Preparing: Are You Robbing Your T...

What happens when your life starts to spiral and you lose sight of who you are? For many teens, struggles with identity, relationships and loss can lead them down difficult paths. In today's show, Mark sits down with two Heartlight teens who open up about feeling lost and disconn ...  Show more

Does any of this sound familiar? Your college-age daughter wants to move in with her boyfriend against your wishes. Your son fights you on doing his chores and threatens to run away. Your teen is using their phone inappropriately. In this episode, Mark breaks down these real scen ...  Show more

Being a teenager is hard. There are emotional highs and lows every day. Clinical psychologist Lisa Damour says instead of jumping into problem-solving mode, parents can learn to ride the wave of emotional management with their teens. NPR's Rachel Martin speaks with Damour about h ...  Show more

Big kids mean big feelings and sometimes that shows up as defiance, meltdowns, or even anxiety. In this episode, I’m breaking down what’s really going on beneath the surface and why it’s not just “bad behavior.” We often think school-aged is cruising with emotions but big feeling ...  Show more

New research on teen girls and mental health shows that teen girls are struggling more than we even thought. This week on the podcast I talk about why teens are facing more struggles than ever, and how teen girls can still remain happy, even with the odds they have against them. ...  Show more

Loin de moi l'idée de vouloir faire une généralité ! Certains adolescents sont bien plus actifs que des adultes. C'est certain. Mais il est vrai aussi qu'on peut, sans je l'espère ne vexer personne souligner qu'une partie des adolescents a une certaine tendance à la mollesse,diso ...  Show more