Ep 178: The Invisible Backpack: Why You Feel Emotionally Exhausted

Ep 178: The Invisible Backpack: Why You Feel ...

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Ep 177: The Reality of an Autism Diagnosis: Healing Parental Trauma with Dr. Theresa Lyons

When a child receives an autism diagnosis, parents are often met with a wall of clinical logic and a list of things that their child supposedly cannot do. You walk out of the doctor’s office feeling like the floor just dropped out from under you, completely overwhelmed by the lac ...  Show more

Ep 176: Why Your Anxiety is Actually Your Fiercest Protector

Welcome back to my thoughts, straight from the Flip Your Mindset podcast. Today, I really want to talk about anxiety, and I want to give you a reframe.Let me start with something that might sound a little surprising: anxiety is actually not your biggest problem. I know that might ...  Show more