Mindfulness, Healing & Meditation: Parenting ...

Dr. Shefali is joined by her dear friend and mentor Barnet Bain, an Academy Award winning and Emmy nominated director. Barnet shares a deeply personal reflection on his journey as a parent, revealing how he believed he was practicing conscious parenting until his adult child left ...  Show more

Do you struggle to get your kids to take on more responsibility at home? In this episode, Dr. Shefali talks with parents who feel stuck when chores and responsibility become daily battles. She explores the hidden psychological patterns that can prevent children from stepping up a ...  Show more

It's typical for toddlers and preschoolers not to be able to say all speech sounds correctly. It's a learning process. Maybe your child says "tar" for star or "nana" for banana. But how do you know if it's just a normal stage or something more? In this episode, we're digging into ...  Show more

Should you homeschool through kindergarten or send your child to preschool? You’ll discover the truth about “socialization,” what’s actually happening in many early childhood programs, and how to confidently decide what’s right for your family — without guilt, pressure, or fear o ...  Show more

Send us Fan MailThis episode will change how you see your child’s moods and how you respond to them.If you’ve ever tiptoed around your child in the morning, worried the “wrong” cereal bowl or shirt will set off a meltdown, this conversation is for you.Joining me is Dr. Alex Reed, ...  Show more

Your child’s brain isn’t finished at birth — it’s built day by day, through you.Whether you have a baby or a toddler, this episode will help you understand the “why” behind sleep struggles, sensitivities, and attention challenges — and remind you that brains are built through res ...  Show more