Your Therapist Needs Therapy 142 - Movement, ...

Ugh. This week there’s drama to talk about. We’re talking about the recent online firestorm around TherapyJeff, whose response to CNN's reporting on a so-called "rape academy" website was not good. We’ll cover why the way he said it matters as much as what he was, with the best p ...  Show more

Jeremy tries his hand at being an optimist this week! We take a look at a few possible futures and what role mental health might play. Jeremy questions if the profession is ready (and willing) to pivot into different models of care and call on the entire field of mental health to ...  Show more

In these stressful post-pandemic years, more and more of us find ourselves struggling with mental health. Whether you’re experiencing a battle in your own mind or watching a loved one wade through panic attacks and face anxiety daily, it’s helpful to remember there are things ...

This week on Therapy Chat, my guest is Theresa Soltzberg, LMFT, MBA, a Certified IFS therapist who uses expressive arts and specializes in complex trauma. Theresa and I had a fascinating conversation about her work. She described how she uses the Enneagram with Expressive Arts an ...  Show more

In this week's episode of Therapy Chat, I interviewed Michelle Chalfant, a licensed therapist and coach, about her journey from anxiety and self-hatred to self-love and healing. She describes her Adult Chair model, which includes understanding the ways the energy of our child par ...  Show more

Shazia Siddiqi MA, LPC, ATR-BC of Let’s Art About It studio rejoins us today to talk about art therapy, a misunderstood or poorly understood therapeutic modality for trauma, anxiety, or depression. She’s here to explain the science behind it, and your co-hosts will share some of ...  Show more