818 Inside the Mind of a Master Storyteller w...

Do you say yes before checking your calendar? Jump in to fix problems that aren't yours to solve? Adjust your plans without a second thought to keep the peace? If any of this sounds familiar, you might be an auto-accommodator. And trust me, it's costing you more than you realize. ...  Show more

Someone from our community recently sent me an email. She didn't understand why she had low self-worth, and she wanted to know if it was something she could change as an adult. The answer is a resounding YES. We're going to cover how low self-worth develops, what it looks like wh ...  Show more

We give our best energy to work, but what about our relationships? In this moment, Esther Perel reveals how small moments of disconnection—like looking at your phone instead of your partner—can erode intimacy over time. Discover how to bring attention, creativity, and presence ba ...  Show more

An interview with best selling author, Lori Gottlieb, about how to edit our unhelpful narratives so we may grow in our relationships, lives, and well being. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Today, John dives into the complexities of parental influence on adult relationships, particularly focusing on 'mommy issues' in men. He reflects on his own experiences with his parents, discussing how the emotional dynamics with his mother and father shaped his understanding of ...  Show more

Today, John discusses the importance of looking at past memories through different lenses to gain a more accurate understanding. He also answers two listeners questions: how to know if you've done enough healing to be in a relationship? And how to accept that you and your partner ...  Show more