Stop Blaming Yourself for the Mother Wound

Most people have a gut feeling that something is deeply wrong with the world.We all spend our days staring at screens that pump out a constant stream of fear and division. This feeling is the intended result of a society that wants to keep you in a state of permanent panic. When ...  Show more

If you’re the kind of person who blocks a number the second someone treats you like shit, this episode isn’t for you. This one's for all my sensitive, highly emotional people-pleasers out there. The ones who stick around for years because they "understand" the other person's trau ...  Show more

Dating someone with an avoidant attachment style can leave you second-guessing yourself, waiting for scraps of connection, and telling yourself stories that keep you in pain. I’ve been there, and I know how easy it is to cling to beliefs that feel comforting in the moment but ult ...  Show more

In this episode we dive deep into one of the most powerful yet misunderstood principles of healing and manifestation: detachment.Whether it’s a relationship, a goal, or a version of yourself you’re trying to become—clinging too tightly often creates resistance. But what happens w ...  Show more

<span data-sheets-root="1" data-sheets-value= "{"1":2,"2":"I loved filming this episode upon returning from Costa Rica where I did a very powerful Little You Process with the attendees. I'm grateful to answer questions that my social media team has gathered from you to navigat ...

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