564: How to Preserve and Enhance Vision for Better Brain and Mental Health | Bryce Appelbaum, OD

564: How to Preserve and Enhance Vision for B...

MAX LUGAVEREMAX LUGAVERE

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567: The Most Powerful Food You’re Not Eating (And It Takes 3 Days to Make) | Doug Evans

Doug Evans sits down with Max to explore the surprising science and real-world power of sprouts—from boosting sulforaphane and detox pathways to making ultra-nutritious food in just days on your countertop.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XT ...  Show more

 . 1h 4min
566: How Healthy Attachment Can Radically Upgrade Your Work, Love, and Friendships | Amir Levine, MD

Psychiatrist and neuroscientist Amir Levine, author of Secure, explains how your daily social interactions shape your brain, energy, and health—and how to rewire them to feel more secure, resilient, and supported in every area of life.15 Daily Steps to Lose Weight and Prevent Dis ...  Show more

 . 1h 11min

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