Dr Mimi Runs on chasing sub 3 and why sharing...

Actor, James Norton, joined Ben and AT (from Men's Health) for this special joint podcast to talk all about his prep ahead of running his first marathon at London Marathon at the end of the month. We chatted training, how he structures it all around filming, why we need to bring ...  Show more

Fresh from reclaiming his 3000m crown, Josh Kerr joined Ben and Rachel for a special bonus episode to talk about his comeback from some career lows, why he sees rivalry as a healthy part of the sport, his upcoming mile world record attempt, one day winning a major and why his bea ...  Show more

It’s one of the toughest races in the world and it takes place in some of the most challenging locations on the planet, but beyond that, how much do you know about the Dakar Rally and the men and women who literally risk everything to cross the finish line? In this episode, we im ...  Show more

Apollo 13 may have had a problem, but the Houston Marathon and Half Marathon DOES NOT. What a freaking amazing race with so many implications for the Olympic Marathon Trials! Des was on the call in the booth, and Kara was following along from home. In this episode, they recap it ...  Show more

Half marathons- a really fun day out? I think so!The perfect blend of speed and endurance, they can also just be a real vibe and you can do half marathon races for the fun without having too much of an impact on the rest of your life like training for a marathon can result in!!Th ...  Show more

On this episode, we discuss how Max Verstappen has spent the gap between F1 races, and in particular the significance of his first GT3 race victory on the daunting Nurburgring Nordschleife (of all places). Edd Straw is joined by Scott Mitchell-Malm and Matt Beer to explain why Ma ...  Show more