Ep. 500: When Yoga Works and When It Doesn't

In this powerful conversation, JJ Flizanes sits down with clinical psychologist Dr. Nafisa Sekandari to explore the deeper truth behind anxiety, burnout, and what it really takes to create lasting happiness.This episode goes beyond surface-level solutions and dives into the root ...  Show more

What if everything you’ve been told about cholesterol, statins, and hormones isn’t the full picture?In this eye-opening conversation, I sit down with Elizabeth Plourde, who brings decades of research and firsthand experience inside the medical system. We explore how “normal” rang ...  Show more

Nisha Vora is a cookbook author and content creator known for her innovative approach to vegan cooking. She discusses her second cookbook, Big Vegan Flavor, with over 150 recipes to help you master the art of vegan cooking.

After graduating from Harv ...

On this week's guest episode, I'm joined by Joanne Lee Molinaro, aka The Korean Vegan, who reveals her journey from courtroom drama to cooking fame. With nearly 5 million followers, she's not just whipping up vegan delights but also running marathons, publishing NYT bestsellers a ...  Show more

Nick and Angela welcome the world’s number 1 chef to Dish HQ. Massimo Bottura hails from the Emilia-Romagna region of Italy, the nation’s food capital. A renowned restaurateur, hotelier and contemporary art aficionado, Massimo established Osteria Francescana, his three-Micheli ...  Show more

Whether you follow a vegetarian or vegan diet or not, the stories in Episode 225 of The Thoughtful Travel Podcast will still fascinate you, I'm sure! I start off chatting with Lindy Alexander, a social worker turned freelance writer who spent eight months living in rural Ugand ...