059. Why Boredom Might Be the Key to Personal...

In this powerful and honest episode, I share a deeply personal story about facing tough times, battling the urge to quit, and finding the strength to keep moving forward when life feels heavy.This episode explores what it really takes to stay in the fight, not just through motiva ...  Show more

In this engaging conversation, Sara McCarthy and I explore themes of authenticity, self-discovery, and the complexities of personal growth. We discuss the importance of self-compassion, the dangers of idolization, and the impact of shame on identity. Sara shares her journey of be ...  Show more

Dr. Rick and Forrest unpack the "Dark Triad" of personality traits - narcissism, Machiavellianism, and sociopathy - and explore how these traits can manifest in everyday relationships. They talk about how individuals with these tendencies use charm and manipulation to control sit ...  Show more

Our self doubts are what is keeping us in our own way. It is the foundation for our inner critic to tell us: you're not good enough, you're not talented enough, intelligent beautiful, hardworking to have the life and success you want. When we let our self doubts take control, it ...  Show more

The Narcissist Is Not To Blame For How You Feel.

Many people believe that the narcissist is responsible for our feelings and how we react to them. But this is not accurate.

What you will discover is that your feelings are a result of the parenting you experience ...

Our self doubts are what is keeping us in our own way. It is the foundation for our inner critic to tell us: you're not good enough, you're not talented enough, intelligent beautiful, hardworking to have the life and success you want. When we let our self doubts take control, it ...  Show more