The Psychology of Hunger | Dr Jason Fung

Why do we keep chasing happiness in ways that don't actually work?Dr. Laurie Santos is a cognitive scientist and professor of psychology at Yale, where she created the most popular course in the university's 300-year history, the Science of Well-Being. Since then, that course has ...  Show more

What separates the athletes who perform when it matters most from those who don't... and can that difference be trained?Michael Johnson is one of the greatest sprinters in history: four-time Olympic gold medalist, nine-time World Champion, and the former world record holder in bo ...  Show more

Lisa Bilyeu sits down with Vanessa Van Edwards—a behavioral investigator, bestselling author, and all-around expert in the science of people—for an unfiltered, practical, and refreshingly relatable conversation. Vanessa dives into why being smart and prepared isn’t always enough ...  Show more

This is a fan fav episode. You can be in a room full of people and feel completely alone. You can also have hundreds of relationships in your life and more friendships than you can count and feel unlovable and unworthy of love. History of abuse, emotional trauma and attachment is ...  Show more

How to reduce perfectionism and boost confidence so you can be more effective in every area of your life.

Susan (Sue) Ashford is an award-winning scholar and Professor at the University of Michigan, Stephen M. ...

<span style="font-weight: 400;">Have you ever wondered why so many women struggle to find lasting fulfillment, even when they seem to be doing everything right? Despite investing in themselves and their careers, many still feel disconnected, stuck, or afraid to fully embrace t ...