The Standard You're Chasing is Why You Feel Stuck (And It's Why I'm Back to Personal Training)

The Standard You're Chasing is Why You Feel S...

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Finally Pregnant: From Trying to Conceive to First Trimester to Pregnancy with a Toddler

After 9 months of trying and coming oh-so close to starting IVF, Britany is finally pregnant! And in today's part 1 episode answers all your questions around her fertility journey, she did finally become pregnant, her birth plan and managing being pregnant with a toddler. To list ...  Show more

How To Get Better Results From Workout Apps (And What Most People Get Wrong)

Struggling to see results from fitness apps? Not sure if you're using your workout app the best way possible? In this episode, Britany breaks down why many women are using home workout programs and fitness apps wrong and the simple changes they can make.Britany explains how struc ...  Show more

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