Managing vs Suppressing Our Self w/ Stoicism ...

My best friend Randy, a medical doctor, frustrates himself with all the pathologies that we refer to as having, or not. Such as diabetes, depression, or auto immune issues. He says we are all on the spectrum to a degree, the issue is whether you tip over into a clinical level whe ...  Show more

When a book came across my desk about the benefits of heat, my first thought was, “Really?” We’ve been in the age of cold plunges for quite a while, but now it’s heat? I also wondered, does it take an entire book to explain this? Then I saw the author was Bill Gifford. Bill is a ...  Show more

I actually feel like I don’t need to describe this one. Enjoy. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. 

MERCH IS OFFICIALLY BACK: https://distractible.shop/ Bob shares his big diction energy with Mark and Wade in his obscure word guessing game. Get set up quick and connect to their fast speeds. Learn more at uber.com/onourway Learn more about your ad choices. Visit megaphone.fm/adc ...  Show more

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Distaccarsi o attaccarsi al sentimento? Cosa ci suggerisce Mogol?