262: How Limits Show Up in Your Child’s Body

Many mothers go to the doctor because they feel exhausted, overwhelmed, and they aren’t sleeping - and leave with a depression diagnosis and a prescription. The message is: your brain isn't working right, and medication will help you cope. But what if the problem isn't your brain ...  Afficher plus

If you listened to our first episode on ADHD, you already know that the story most parents get about the diagnosis has some significant gaps - in the diagnostic criteria, in the research funding, and in the case for lifelong stimulant medication. This episode goes deeper on the t ...  Afficher plus

What hidden stories from your past are impacting your parenting today? What if the secret to better parenting lies within us? Today, I explore the profound idea of self-regulation and the underlying narratives that influence how we engage with our children.I open up about a perso ...  Afficher plus

Do you feel like your kids, or the kids you teach or have influence over- struggle with entitlement? Do they believe they should just HAVE everything- and lack the gratitude or appreciation for it? One of you lovely audience mamas reached out to me with this exact question- and I ...  Afficher plus

Ever felt the pressure to have kids who always toe the line, never stepping out of bounds? Let's challenge that notion today as we unravel the beauty of raising children who make mistakes, who try on different behaviors, and who are authentically themselves.But here's the catch: ...  Afficher plus

What if the journey to better parenting starts with accepting our imperfections? In this week's episode, I have a heartfelt conversation with one of my listeners as we explore the emotional process of reparenting ourselves while we raise our children.Pavlina, a dedicated mother s ...  Afficher plus