The Four Factors That Actually Control Your F...

What happens when two yoga teachers fall down a NASA rabbit hole and can't stop thinking about non-duality, The Overview Effect, and Grandmother Moon? This episode of Yoga-ish — our more personal, less technique-focused podcast — is exactly that kind of conversation.Yoga-ish is w ...  Afficher plus

If you've ever felt lonely as a yoga teacher — you're not alone. And that's exactly what this week's podcast is about. Teaching yoga is one of the most isolating jobs most people never see coming. You're surrounded by students, immersed in a tradition built on connection, and som ...  Afficher plus

There is so much high-quality yoga education online.  A random search on YouTube is how I met my incredible guest today. Anvita Dixit, a yoga teacher from India was raised in ...

Today, we define the word “Practice”, how to really apply this to yoga and life! 🎉🎉🎉Recorded via Zoom for my private online Yoga 101 students and shared with Yoga Podcast listeners! Stay tuned weekly for Yoga 101 Sessions! 🧘‍♀️🧘🏾 Intro to Yoga: Session 1 - Yoga 101 Lectu ...  Afficher plus

Session #3 Roll out your mat as you will be practicing various down dog variations and options, transitions during flows. Downward Facing Dog is one of the most recognized and foundational postures in Asana. It’s important to understand how YOUR body best responds in this inversi ...  Afficher plus

Yoga Nidra is an ancient practice that holds immense potential for our well-being, yet it remains somewhat hidden in the shadows. Today, we’re fortunate to have Sandeep Manur, ...