The Follow-Up: Extinction Sleep Training

The Follow-Up: Extinction Sleep Training

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How to Stop Passing Your Emotional Baggage to Your Kids

Parents carry their past into their parenting, often without realizing it. In this episode, I sit down with relationship therapist and author Eli Harwood to talk about how emotional baggage forms, how it quietly shows up in the way we respond to our kids, and what it actually loo ...  Show more

When Friendship Hurts: How to Talk to Kids About Bullying, Boundaries, and Self-Worth

Friendship heartbreak hits differently when it’s your child. In this episode, I sit down with child development specialist Dr. Robyn Silverman to talk about bullying, boundaries, rejection, and what to say when your child feels left out. We dive into the moments that trigger us a ...  Show more

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