ERF 987: How James Turned a Cardiac Scare Int...

Join my Clubhouse App - https://ericrobertsfitness.com/clubhouse-page.html On today's episode I sit down with one of our Clubhouse members, Dan, who broke his back, had shoulder surgery, dealt with IBS and low testosterone — and still came to the retreat and squatted 315 ass to g ...  Show more

Join my 8-Week Challenge https://ericrobertsfitness.com/erf-8week-challenge.html On today's episode I sit down with Sophie to break down exactly what to do with the 8 weeks you've got left before summer — and more importantly, why most people start in April and quit by May. We ge ...  Show more

This podcast episode is about one of my favourite things in this world. Exercise!

I will tell you about my fitness journey and what a regular gym day for me looks like.

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Drop your #stepcheck in the comments and please subscribe to the channel! In this episode of the podcast, I answer your questions! All things fitness, nutrition, muscle building, fat loss, mindset, and di ...

Another great show on Nightline with Dr. James this week. Check out the highlights below and get the podcast right now. How to take better care of your body. Getting over fear Kettlebells The 2014 CrossFit games season 

Drop Your #StepCheck in the comments! In this episode, I answer your questions surrounding every major fitness myth floating around on the internet right now. Let me know what you thought of the episode!