Does Birth Order Matter?

Leaving private school was one of the messiest decisions we ever made… and somehow, still the best one. We lost friendships. Burned bridges. Our kids paid for a decision we weren’t even sure was right at the time. The quiet panic of wondering if you just messed up your kid’s enti ...  Show more

We are trying to lose weight, and we’re not too sure it’s going well. Don’t take anything we say as proper medical advice (I am begging you), but in this episode, the kids are making a fuss about what is NOT helping anyone lose weight, and the rest of us weigh in on what has been ...  Show more

In this episode, we delve into some of the latest weight loss trends and take a closer look at two drugs specifically, Wegovy and Ozempic. Our guest, Dr. Dana Kerges, a family medicine doctor board certified in obesity medicine, shares valuable insights on the latest weight loss ...  Show more

Jamie Mills not only is a dietitian, she is the recipient of weight loss surgery. She says the concept of weight loss is so different for each individual, and the idea of weight loss surgury has such a harmful taboo on it. Jamie and I are SO excited to bust those myths, get real, ...  Show more

In this episode of The Oprah Podcast, Oprah sits down with Dr. Ania Jastreboff, an endocrinologist and associate professor at the Yale School of Medicine, to talk about the new GLP-1 medications like Ozempic, Wegovy, Mounjaro and Zepbound. Dr. Ania, who has been on the forefront ...  Show more

Happy Monday Ladies! 

Do you ever feel discouraged because you've been eating healthy and hitting the gym, but you just can't seem to lose weight? You're not alone! In episode #27 we chat about what really might be going on inside your body and why you haven't been able ...