Episode 55:The Return Episode: Euro Stories, ...

This episode of Endurance State of Mind brings together real race experience and expert insight into the mental side of endurance sports.We start with a full recap from the Fondren Ultra, breaking down race-day strategy, lessons learned, and how the endurance community continues ...  Show more

Anthony is currently somewhere in Europe pretending he’s on a “business trip” (we all know it’s mostly espresso and views), so Zach is holding down the fort and keeping Endurance State of Mind rolling.In this episode, Zach sits down with Grayson Taylor to talk about what it looks ...  Show more

In this episode of the Running Explained podcast, I’m breaking down a fascinating new study on mindfulness and running performance—and why I think this is something every runner needs to hear!

I’ll walk you through the research (don’t worry, it’s not bo ...

In this episode, Marcus Smith takes listeners on a journey through his childhood memories of running and riding, highlighting the impact of endurance sports on his life. He emphasizes the life-changing potential of these activities sharing personal anecdotes and experiences. W ...

In this episode, I'm bringing back a crowd favorite, Jeff Cunningham, to discuss essential strategies for training for your first marathon. We cover the importance of easy miles, weekly speed workouts, and structured long runs. Jeff shares his philosophy on the 80/20 rule for ...

In this episode, our last episode in our old HQ, we celebrate the monumental success of the Go One More Ultra marathon. This last-man-standing race, held at Bare Ranch, saw 120 runners from 35 states and 6 countries compete in grueling 4.2-mile loops for 56 hours, covering 235 mi ...  Show more