EP 538 Sibling Sexual Abuse: The Conversation...

In today's Daily Shift, we begin the Relationship Shift Series by exploring the belief that your needs are "too much." Often, it's not that your needs are too much—it's that they weren't met in the right environments. Healing involves learning to express your needs without shrink ...  Show more

In today's Daily Shift, we close out the Regulation Shift Series by reflecting on what regulation really looks like. It's not about staying calm all the time—it's about knowing how to come back to yourself. Regulation is built through small, consistent shifts over time. In this e ...  Show more

Eager for a change in your life but unsure where to begin?Grab your chance to uncover Inner Wisdom & Transform Your Life with our book “You Are Not Broken” now: https://bit.ly/You-Are-Not-Broken-Book-LinkIn this episode of the Mindful Movement podcast, host Les Raymond speaks wit ...  Show more

Have you ever wondered why some people always maintain a positive attitude independent of what life brings to the table, and other people find it difficult to cope?

Join us for an enlightening episode as we delve into theme of resilience and the power of positi ...

<span>In today’s solo, Kelli opens up about the lessons she learned about processing and healing from her 10-day hospital experience with her daughter, Ro. Throughout this deeply emotional time, she realized the power of living in the present moment, absorbing and integrating ...

In this heartfelt episode of Beyond The Mask, a story of unique dynamics when working alongside family in the world of anesthesia comes to life. Jeremy and Sharon sit down with a remarkable mother-daughter duo, Melody Secrest and Emily King, both CRNAs, who share their experie ...