Ep. 501: Small Changes That Can Transform You...

In today’s episode, JJ breaks down a topic that confuses so many people—why yoga can feel amazing but still not deliver the body results you’re looking for.After 25+ years in the fitness and health industry, JJ shares the truth about exercise, body composition, and the biggest mi ...  عرض المزيد

What if everything you’ve been told about cholesterol, statins, and hormones isn’t the full picture?In this eye-opening conversation, I sit down with Elizabeth Plourde, who brings decades of research and firsthand experience inside the medical system. We explore how “normal” rang ...  عرض المزيد

Nisha Vora is a cookbook author and content creator known for her innovative approach to vegan cooking. She discusses her second cookbook, Big Vegan Flavor, with over 150 recipes to help you master the art of vegan cooking.

After graduating from Harv ...

On this week's guest episode, I'm joined by Joanne Lee Molinaro, aka The Korean Vegan, who reveals her journey from courtroom drama to cooking fame. With nearly 5 million followers, she's not just whipping up vegan delights but also running marathons, publishing NYT bestsellers a ...  عرض المزيد

Nick and Angela welcome the world’s number 1 chef to Dish HQ. Massimo Bottura hails from the Emilia-Romagna region of Italy, the nation’s food capital. A renowned restaurateur, hotelier and contemporary art aficionado, Massimo established Osteria Francescana, his three-Micheli ...  عرض المزيد

Whether you follow a vegetarian or vegan diet or not, the stories in Episode 225 of The Thoughtful Travel Podcast will still fascinate you, I'm sure! I start off chatting with Lindy Alexander, a social worker turned freelance writer who spent eight months living in rural Ugand ...