Why your repetitive trauma cycles are fueling...

The internet feels incredibly weird and uncanny right now, and that’s because a MASSIVE portion of it is currently being populated by fabricated entities. I’ve you’ve noticed this, you’re picking up on something very real that the average person is completely ignoring (at their o ...  Show more

Looking at a photo of your younger self is rarely the nostalgic trip it’s supposed to be. Most of the time, it’s a painful gut punch.We’re taught to see those years as our prime, yet for many women, that time actually feels like being a target. Society treats a young woman’s pres ...  Show more

Dating someone with an avoidant attachment style can leave you second-guessing yourself, waiting for scraps of connection, and telling yourself stories that keep you in pain. I’ve been there, and I know how easy it is to cling to beliefs that feel comforting in the moment but ult ...  Show more

In this episode we dive deep into one of the most powerful yet misunderstood principles of healing and manifestation: detachment.Whether it’s a relationship, a goal, or a version of yourself you’re trying to become—clinging too tightly often creates resistance. But what happens w ...  Show more

<span data-sheets-root="1" data-sheets-value= "{"1":2,"2":"I loved filming this episode upon returning from Costa Rica where I did a very powerful Little You Process with the attendees. I'm grateful to answer questions that my social media team has gathered from you to navigat ...

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