Your Therapist Needs Therapy 144 - What Comes Next in Mental Health?

Your Therapist Needs Therapy 144 - What Comes...

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Your Therapist Needs Therapy 143 - Sexual Ethics of the Crumbling Empire

This week Jeremy catches up on a sex scandal! And a viral moment from a pastor? But, both stories highlight different aspects of the control culture present both in this authoritarian regime and in high control religions. Jeremy discusses the sex scandal of Kristi Noem and her hu ...  Show more

Your Therapist Needs Therapy 142 - Movement, Performance, and Meaning-Making with Mario Ismael Espinoza

Jeremy gets to chat this week with extremely talented Mario Ismael Espinoza. Mario shares their journey from being a professional dancer to moving into social work, and blending body movement and mental health. Jeremy and Mario talk about some of the similarities and differences ...  Show more

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In these stressful post-pandemic years, more and more of us find ourselves struggling with mental health. Whether you’re experiencing a battle in your own mind or watching a loved one wade through panic attacks and face anxiety daily, it’s helpful to remember there are things ...

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441: Getting To Know Our Inner Worlds Using IFS, Expressive Arts + The Enneagram With Theresa Soltzberg
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This week on Therapy Chat, my guest is Theresa Soltzberg, LMFT, MBA, a Certified IFS therapist who uses expressive arts and specializes in complex trauma. Theresa and I had a fascinating conversation about her work. She described how she uses the Enneagram with Expressive Arts an ...  Show more

492: Transforming Anxiety Into Self Love From the Adult Chair - with Michelle Chalfant
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In this week's episode of Therapy Chat, I interviewed Michelle Chalfant, a licensed therapist and coach, about her journey from anxiety and self-hatred to self-love and healing. She describes her Adult Chair model, which includes understanding the ways the energy of our child par ...  Show more

The Science of Art Therapy
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Shazia Siddiqi MA, LPC, ATR-BC of Let’s Art About It studio rejoins us today to talk about art therapy, a misunderstood or poorly understood therapeutic modality for trauma, anxiety, or depression. She’s here to explain the science behind it, and your co-hosts will share some of ...  Show more