Daily Shift 134: You're Allowed to Have Bound...

In today's Daily Shift, we talk about what happens when you start to outgrow old relationship patterns — and why it can feel disorienting even when it's growth. Doing this work changes you. And sometimes the relationships around you will shift too. That's not a sign you did somet ...  Show more

In today's Daily Shift, we explore why receiving can feel uncomfortable—and what that discomfort is really protecting you from. Healthy relationships require both giving and receiving. Learning to let care in is part of the work. In this episode: Why receiving feels unsafe for ma ...  Show more

Eager for a change in your life but unsure where to begin?Grab your chance to uncover Inner Wisdom & Transform Your Life with our book “You Are Not Broken” now: https://bit.ly/You-Are-Not-Broken-Book-LinkIn this episode of the Mindful Movement podcast, host Les Raymond speaks wit ...  Show more

Have you ever wondered why some people always maintain a positive attitude independent of what life brings to the table, and other people find it difficult to cope?

Join us for an enlightening episode as we delve into theme of resilience and the power of positi ...

<span>In today’s solo, Kelli opens up about the lessons she learned about processing and healing from her 10-day hospital experience with her daughter, Ro. Throughout this deeply emotional time, she realized the power of living in the present moment, absorbing and integrating ...

In this heartfelt episode of Beyond The Mask, a story of unique dynamics when working alongside family in the world of anesthesia comes to life. Jeremy and Sharon sit down with a remarkable mother-daughter duo, Melody Secrest and Emily King, both CRNAs, who share their experie ...