Going Back to School in my 30s, Getting Out o...

#242. This week I’m sitting down with my friend Alexa for an honest conversation about what it actually takes to transform your life. Alexa shares how losing her grandfather sent her into one of the darkest periods of her life — and how she came out the other side genuinely the b ...  عرض المزيد

#241. Megan Roup is the founder of The Sculpt Society and one of the most sought-after celebrity trainers in the country. In this episode, we get into training through pregnancy & post-partum, the undeniable link between fitness and mental health, and what it really looks like to ...  عرض المزيد

This week, the girls are reading your stories about dating a walking red flag… knowingly. They talk about mama’s boys, “crazy” exes, & more! 

What we are wearing/mentioning links: 

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We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week we're talk about the world of dating drama! Ashton and Cartia are the love doctor's and are here to prescribe you your with your daily dose of dating tips. They talk all things sex, relati ...  عرض المزيد

Navigating Relationships, Objectification, and Abstinence: Real Talk and AdviceIn this engaging episode of Real Lover Reviews, join hosts Dre and Rhonda as they explore an array of timely topics, from the holiday spirit sparked by Mariah Carey's famous Christmas song to deep dive ...  عرض المزيد

In this episode, I sit down with author and relationship coach Jillian Turecki to talk about the hard truths of love, why it really begins with you, and what changes when you stop outsourcing certainty and start meeting your own needs. We get into the “six human needs” as a simpl ...  عرض المزيد