Here's When Setting A Boundary Is Actually Ne...

In this bonus episode, Ashani gives you a reassuring pep talk for when you're feeling anxious before a presentation, event, or any situation that feels overwhelming, and the self-talk shifts that can help you calm your nerves and show up anyway. Watch the podcast on YouTube here. ...  عرض المزيد

In this bonus episode, Dr Anastasia Hronis offers a calming 10-minute reset to help you step out of the chaos of daily life. This guided exercise invites you to engage your senses: sight, touch, and sound, to ground your attention. If your mind wanders, that’s okay. Gently bring ...  عرض المزيد

Welcome to Cancelled, Mamamia’s podcast that unpacks what happens to celebrities once the world turns on them. Every Tuesday Jessie & Clare Stephens discuss who’s in, who’s out and who cares, and this episode? Love Actually is on trial.   The movie's crimes? Setting up some love ...  عرض المزيد

Thanks for listening to Mamamia Daily, we won’t be returning next year so this is goodbye from us.  You can listen to our back catalogue and read more from our writers on mamamia.com.au, check out their profile links in the show notes. On today's episode: I'm A Beauty Editor. Her ...  عرض المزيد

Claim a free ticket to our virtual tour show An elderly man was attacked with a hammer in his own home, and somehow this has become a ‘debate’ about free speech in the US. Why?  Plus, Romantic Comedies are hot again. At least, that’s what everyone is saying. So why are they so ha ...  عرض المزيد

Mamamia Daily brings you the stories you need to hear today, read by the women who wrote them.  On today's episode: We Need To Talk About The Peculiar World Of Performative Instagram Parenting By Gemma Bath I Just Got Engaged. Here Are 8 Surprising Things That I Didn't Know Would ...  عرض المزيد