3375: 6 Steps to Better Sleep by Michael Breu...

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3374: The Market Herd Is Human Nature by Chris Reining on Thinking Independently

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3374: Chris Reining explains how human nature pushes investors to follow the herd, leading to poor decisions like selling l ... Show more

. 9min 39sec

3373: Do You Rely on the Scale for Self-Worth? by Jill Coleman of Jill Fit on Healthy Self Perception

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3373: Jill Coleman shares a vulnerable moment that reveals how easy it is to tie self-worth to a number on the scale, and h ... Show more

. 9min 8sec

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3249: A Low Sugar Diet - What's The Big Deal? by Elly McGuinness on Self Improvement & Personal Development

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3244: Is Failure Good? by James Altucher on Self Improvement & Personal Development

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3705: How to Build Better Habits and New Habit Formation by Dr. Neal Malik

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Honey & Maple Syrup vs. Sugar: What’s Better for Metabolic Health?

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