100NO 682: Everlab Reflections - How Conversa...

Today we are joined once again by Dr. Nik Alexopoulos, Medical lead at Everlab, for a deep dive into the practical side of health data, longevity, and wellness testing. Building on last week’s discussion about the explosion of health data and the potential for overwhelm, today we ...  Show more

Dr. Nik Alexopoulos is a preventive health and lifestyle medicine specialist, and the Medical Lead for Exercise & Physical Performance at Everlab. At a time when we’re seeing a huge rise in health testing, personalised data, and the global focus on longevity, Nik is right at the ...  Show more

In Episode #183 I sit down with the iconic and incredibly eloquent Ed Winters, aka Earthling Ed, to chat about all things veganism. Whether you're vegan or not I think you'll find this conversation interesting and thought provoking. In this conversation we cover:- Ed’s time spent ...  Show more

On this weeks mini episode of Soul in Progress host, Kela Rose (@sundazedkk), dives into something she is very familiar with: Anxiety. Mental health, realness, and vulnerability is at the forefront of Skinny Dipping and thats why this personal topic is perfect for Soul in Progres ...  Show more

This episode is brought to you by Paleovalley, ButcherBox, and Athletic Greens. Many of us turn to food as a form of comfort, whether it’s due to not being able to tolerate difficult feelings or not having other forms of pleasure, and it leads to a dependence on using food to soo ...  Show more

This episode was all about the bad habits Becca and I are trying to get rid of in 2022! In this episode Becca and I spilled the tea on all our dirt. We shared our insecurities and doubts about ourself that we want to work on. This episode gets super juicy and hopefully you guys e ...  Show more