#90 - The Loneliness Epidemic: Why It’s So Ha...

Have you ever given a friend advice, watched them nod along, and then do the exact opposite? Or caught yourself nagging your partner about the same thing for the hundredth time knowing full well it's not going to work? Yeah, us too 😅 This episode we're breaking down The Let Them ...  Show more

Ever come back from a trip completely convinced you need to uproot your entire life? Yeah, that was Viv after three days in New York 😅 This episode we're talking about romanticizing—the places we dream about living, the highlight reels we replay after a breakup, and why our brai ...  Show more

Are you afraid to say no? Do you find yourself agreeing with others just to keep the peace? Do you need validation? Well, you might just be a people pleaser. This week Stephanie and Melissa discuss their own people please-y-ness and try to navigate the world of boundaries and con ...  Show more

On this week's episode, we are joined by a return guest, Layla K. Saleh to help navigate the topic of betrayal. The betrayals we commit against ourselves in the name of love, loyalty, or fear of abandonment. Reflecting on friendships and romantic relationships, she explores how w ...  Show more

On this week's episode, we delve into the intricate world of female friendships, exploring how societal conditioning encourages competition among women from a young age. From vying for attention and validation to the damaging effects of low self-worth, we unpack the emotional pow ...  Show more

Hey lifers, Keeshia is in the hot seat filling in Britt while she's in Romania. Have you ever accidentally done something illegal? Laura's renovation project has made Keeshia realise that she's been accidentally shoplifting for over a decade. Do you ever lie or withhold informati ...  Show more